Genuine, Orgainic Instgram Growth Tips to help build you tribe on InstagramRead More
Yoga for Digestion
Holiday festivities are just around the corner. For many these festivities include merry gatherings with loved ones and lots and lots of food. Below are some yoga poses give your digestive system a helping hand. These poses are a fun, natural way to ignite your digestive fire.Read More
Pooping is important
Aside from the Dr. recommended- proper diet, nutrition, and exercise. Below are some Ayurvedic tips for healthier digestion.
The sages of India developed Ayurveda (Ayur = life, Veda = science or knowledge) and this ancient wellness system strongly believes that poor gut health is the root cause of all disorders in the body. ThereRead More